Focusing on the main areas of tension in your body - back, neck, and head - this is a great alternative to the traditional seated Indian Head Massage and the Full Body Massage.
Release Tension in the Upper Body with a Massage
This massage is a relaxing holistic treatment that uses gentle strokes and light to mid pressure to help relaxation and release muscle tension in the key areas of tension of the body.
It aims to loosen up tight muscles caused by daily activities such as sitting at the computer or exercising and as such can be very helpful for people who hold a lot of tension in their lower back, shoulders, neck and head.
I use a range of massage techniques to relax you and to aid blood flow and lymph drainage; kneading, long strokes and deep circular movements. I use a beautiful massage oil, it's ingredients and aroma designed to further enhance the relaxation experience.
If you have an area of particular concern, such as a tight neck, please let me know and I will spend more time in this area. Please also let me know if you prefer light, medium, or firm pressure.
Why not add a reiki boost to your massage, to give a truly holistic experience!
Benefits of a Head, Neck & Back Massage
Massage is a holistic and complementary treatment, a natural approach and many people say they find it helpful for maintaining general health and well-being. It offers benefits for a wide range of aches and pains and can promote deep relaxation, helping to relieve stress and revitalise the body, so is a perfect complementary therapy to have alongside Reiki.
This massage treatment offers all kinds of benefits:
Relieves aches, pains and tension in your neck, back, shoulders and scalp.
It stimulates the flow of blood, lymph and oxygen in your body, relieving stress and helping you sleep better.
Helps you to relax and reduces anxiety.
It can help you to concentrate better at work.
What to Expect
For this treatment you will be asked to remove your clothes from the top half of your body and you will lie on the couch, enjoying the warmth from the electric blanket, with towels/blankets draped over you to keep you warm. You will begin on your back and flip over at the halfway point.
During your treatment you may choose to be quiet so as to truly calm your mind and body but you are encouraged to speak up if you feel uncomfortable in any way or need to ask a question.
A full treatment usually takes a maximum of 60 minutes. Why not follow your massage with a reiki boost? One of my most popular therapies, you enjoy 60 mins of relaxing massage and then 15 minutes of lovey healing reiki energy, a perfect way to unwind and restore energy.