Hypnotherapy For Emotionally Happy & Healthy Children
What is Hypno4Children?
Children are great at Hypnotherapy, usually finding it a fun and relaxing experience.
As a Hypno4Children™ Practitioner I received specialist training with us for working with children of all ages.
As well as Hypnotherapy I use other evidence-based practices that enhance the success of the sessions including Reiki Healing, NLP (Neuro-Linguistic Programming), Positive Psychology and Tapping (Thought Field Therapy / Emotional Freedom Technique/EFT).
As a Hypno4Children™ Practitioner I received specialist training with us for working with children of all ages.
As well as Hypnotherapy I use other evidence-based practices that enhance the success of the sessions including Reiki Healing, NLP (Neuro-Linguistic Programming), Positive Psychology and Tapping (Thought Field Therapy / Emotional Freedom Technique/EFT).
Hypnotherapy for Younger Children
Hypnotherapy for children has become a normal and healthy way to help our children to build great emotional intelligence and be able to regulate their emotions in a healthy way.
Young children are like little sponges always absorbing and learning, taking on board information, experiences and observations with little conscious analysis. That is because it is believed that conscious mind awareness does not get switched on in the brain until around the age of 7. So, anything they see, hear or feel is taken on board as true for them and belief patterns begin to get laid down as a blueprint for life.
This is how we have evolved as people and some of our belief patterns will be good, learnt from our caregivers and be well based and beneficial to our wellbeing and safety such as… “If I put my hand in or on something hot it will burn and hurt”. Some however, will be less helpful and may even be based on a misunderstanding or misinterpretation of information given to us, leading us into limiting thoughts and behaviours going forward, such as…..”I am rubbish at Maths because my teacher from primary school told me that”.
Children’s minds accept suggestions openly and easily whether negative or positive. This is where Hypnotherapy can be really helpful, as by utilising their wonderful imagination and through the power of positive suggestion, we can help children overcome emotional difficulties or upsets, in a quick, relaxed and fun way. Hypnotherapy for children looks different too, often it’s an eyes open approach and we teach through metaphors and stories, techniques and strategies, building a wellbeing toolbox for life.
This gives your child a Wellbeing Toolbox of techniques, strategies, healthy habits and beliefs about their own resourcefulness that will enhance their wellbeing.
Young children are like little sponges always absorbing and learning, taking on board information, experiences and observations with little conscious analysis. That is because it is believed that conscious mind awareness does not get switched on in the brain until around the age of 7. So, anything they see, hear or feel is taken on board as true for them and belief patterns begin to get laid down as a blueprint for life.
This is how we have evolved as people and some of our belief patterns will be good, learnt from our caregivers and be well based and beneficial to our wellbeing and safety such as… “If I put my hand in or on something hot it will burn and hurt”. Some however, will be less helpful and may even be based on a misunderstanding or misinterpretation of information given to us, leading us into limiting thoughts and behaviours going forward, such as…..”I am rubbish at Maths because my teacher from primary school told me that”.
Children’s minds accept suggestions openly and easily whether negative or positive. This is where Hypnotherapy can be really helpful, as by utilising their wonderful imagination and through the power of positive suggestion, we can help children overcome emotional difficulties or upsets, in a quick, relaxed and fun way. Hypnotherapy for children looks different too, often it’s an eyes open approach and we teach through metaphors and stories, techniques and strategies, building a wellbeing toolbox for life.
This gives your child a Wellbeing Toolbox of techniques, strategies, healthy habits and beliefs about their own resourcefulness that will enhance their wellbeing.
Issues That Hypnotherapy Can Help Children With
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Age 5 – 9 Bedwetting Anxiety Confidence School Eating Sleeping Friendships |
Age 10 – 13 Exams & schoolwork pressure Social anxiety Depression Confidence School Sleeping Friendships Self-harm |
Age 14+ Self-harm Relationships Exam & schoolwork pressure Depression Social & generalised anxiety Confidence College /Uni stress External & internal pressure to succeed Eating |
Hypnotherapy for Teens
Hypnotherapy for young people helps our teenagers build great emotional intelligence and be able to regulate their emotions in a healthy way, during a time in their lives that can be difficult to navigate.
Teens will often have built up some unhelpful belief patterns over their younger years which when mixed with the huge biological changes their bodies are experiencing can cause interference in their emotional health. Some of our belief patterns will be good, learnt from our caregivers and be well based and beneficial to our wellbeing and safety such as… “If I put my hand in or on something hot it will burn and hurt”. Some however, will be less helpful and may even be based on a misunderstanding or mis interpretation of information given to us when younger, leading us into limiting thoughts and behaviours going forward, such as…..”I am rubbish at Maths because my teacher at school told me that”Teens are good researchers. They will have grown up with the ability to access any information they require at the touch of a button, day or night. This enables them to be very good at identifying the issue or problem they have and also have a strong desire to find a positive solution.
Teen minds often feel and think deeply, not just about their own lives but those of their friends and families, they also consider the problems in the wider world. This is where Hypnotherapy can be helpful, as by utilising their natural curiosity and desire to change things for the better we can help teens overcome emotional difficulties, anxieties, or destructive behaviours, in a thoughtful, considered relaxed and relatable way. Hypnotherapy for teens looks similar as for adults but can also be an eyes open approach. We teach through resource building and ego strengthening by using metaphor, techniques and strategies also utilising traditional hypnotherapeutic techniques to help them create a wellbeing toolbox for life.
This gives your young person a Wellbeing Toolbox of techniques, strategies, healthy habits and beliefs about their own resourcefulness that will enhance their wellbeing.
Teens will often have built up some unhelpful belief patterns over their younger years which when mixed with the huge biological changes their bodies are experiencing can cause interference in their emotional health. Some of our belief patterns will be good, learnt from our caregivers and be well based and beneficial to our wellbeing and safety such as… “If I put my hand in or on something hot it will burn and hurt”. Some however, will be less helpful and may even be based on a misunderstanding or mis interpretation of information given to us when younger, leading us into limiting thoughts and behaviours going forward, such as…..”I am rubbish at Maths because my teacher at school told me that”Teens are good researchers. They will have grown up with the ability to access any information they require at the touch of a button, day or night. This enables them to be very good at identifying the issue or problem they have and also have a strong desire to find a positive solution.
Teen minds often feel and think deeply, not just about their own lives but those of their friends and families, they also consider the problems in the wider world. This is where Hypnotherapy can be helpful, as by utilising their natural curiosity and desire to change things for the better we can help teens overcome emotional difficulties, anxieties, or destructive behaviours, in a thoughtful, considered relaxed and relatable way. Hypnotherapy for teens looks similar as for adults but can also be an eyes open approach. We teach through resource building and ego strengthening by using metaphor, techniques and strategies also utilising traditional hypnotherapeutic techniques to help them create a wellbeing toolbox for life.
This gives your young person a Wellbeing Toolbox of techniques, strategies, healthy habits and beliefs about their own resourcefulness that will enhance their wellbeing.
What To Expect
I work with each child as an individual, getting to know them and building a bespoke therapy plan around their interests, background and understanding. We do this through teaching them about the brain and how it works, making games out of this learning process they quickly learn how to safely feel and regulate their emotions, creating a great mental strength which will set healthy foundations for life.
For younger children a session will probably last for 30 mins, for teens an hour. Parents/Guardians must be in attendance too. I offer a free 30 min consultation with you before starting therapy to understand your needs and goals.
For younger children a session will probably last for 30 mins, for teens an hour. Parents/Guardians must be in attendance too. I offer a free 30 min consultation with you before starting therapy to understand your needs and goals.
An Integrative Approach to Therapy
As an integrative therapist, I blend various therapies, such as Hypnotherapy, EFT, and NLP, into a flexible treatment plan tailored to your specific challenges.A thorough consultation is always required beforehand. Treatment plans remain adaptable to address issues that arise between or during sessions.
Any Questions?
Visit my FAQ page or browse through my articles.
I always welcome enquiries so drop me a line to discuss any further questions you may have.
I always welcome enquiries so drop me a line to discuss any further questions you may have.
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Providing Hypnotherapy, NLP, EFT, Reiki Healing, Spiritual Readings, Massage & Holistic Therapy Treatments and Workshops in Hampshire: Basingstoke, Alresford, Alton, Winchester and the surrounding areas.
About Me | Find Me | Contact Me
Terms of Business | Privacy Policy
Providing Hypnotherapy, NLP, EFT, Reiki Healing, Spiritual Readings, Massage & Holistic Therapy Treatments and Workshops in Hampshire: Basingstoke, Alresford, Alton, Winchester and the surrounding areas.
