Our mind is split into 2 parts, the conscious and the subconscious. The conscious is our logical part and the subconscious looks after us. Around 97% of our day is spent within the subconscious. From waking up, putting our feet on the floor, flicking on the kettle, getting dressed and eating breakfast and so on. The things we naturally do, or habits. We could class it as being on 'auto pilot'. We don't seem to appear to need to think about what we are doing, it happens naturally.
Based in the Basingstoke area, and offering in-person appointments or online sessions, as a hypnotherapist I use a unique combination of techniques, including Hypnotherapy, EFT, EMDR and NLP to relax you and to negotiate with your subconscious, keeping it happy and removing the chance of resistance.
Change always happens on the inside, in the subconscious. Change is fast and positive. It is not a cognitive process. It's about the way you feel. And feeling 'OK' is good enough, we aren't aiming for perfection, we are aiming to feel OK and for things to be good.
I am a registered member of the National Council Hypnotherapy, plus I am also registered with the CHNC, the Complementary and Natural Healthcare Council, who are the independent UK regulator for complementary healthcare practitioners. I studied at Surrey University with the Surrey College of Clinical Hypnotherapy and Psychotherapy, plus I undertake regular CPD training with established hypnotherapy providers.
My healing therapy space is a calming and relaxing shepherds hut, based In the beautiful countryside of the Candover Valley, in Lower Wield, just a short drive from Basingstoke, Alton, Alresford and Winchester, and the surrounding areas.
If you are not in the local Basingstoke area I offer Hypnotherapy, NLP and EFT Tapping online via zoom/google meet/facetime, I work with many people from across the globe, healing travels through space & time and has no bounds!
I had my consultants appointment today and there was no fainting this time. I went in alone and managed to listen to his explanation without passing out and apart from a small feeling slightly in my stomach I was in control. This was a big hurdle for me today so I just wanted to say thank you
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I did it! I went to the top floor of Westfield on the escalator and back down again. I even parked on the level that I dread. All the usual sensations in my body were gone. 20 years of fearing heights has gone after just 2 sessions. I am so happy, thank you.
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Such a peaceful place and Fiona is such a kind spirit. I was in emotional emergency but after my session today I’m feeling much stronger
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I went to see Fiona as I wanted to lose weight. Through hypnosis I actually discovered that my behaviour with food was emotional, going all the way back to when I was a child. Fiona was patient and kind, we worked through lots of relationship issues, building my confidence and self esteem along the way. As part of the process I lost nearly 2 stone, I can fit into the jeans that I wanted to wear, I feel so much happier in myself, and its more than just looking the physical weight, I feel like I have let go of so much emotional heaviness too.