Whether you're familiar with Reiki or not, you may not yet have heard of the Five Reiki Principles by founder Dr. Mikao Usui.
These five principles are a suggested guideline suggested for all Reiki practitioners and enthusiasts to strive for and live by on a daily basis, which allows us to fully embody Reiki energy. However you don;t need to be a Reiki practitioner to embrace the rules, they are helpful for all.
However how you use them is entirely up to you. You can meditate on these, say them out loud to yourself, chant them, write them down, or carry them with you in thoughts.
While there is no wrong way to implement these principles into your life, they will serve you best in your journey of self improvement if you make an effort to uphold what they entail.
Don’t be disheartened if you find this difficult to do at first. With enough practice, following these 5 Principles of Reiki will become effortless and you will soon be able to greatly improve yourself.