do you know how to relax?

3/10/2025

Relaxation - rediscover the lost art

NEURODIVERSITY & hypnotherapy

9/15/2024

Hypnotherapy can support neurodiverse adults and children

Therapy vs Hypnotherapy

7/22/2024

Therapy and hypnotherapy and finding what works for you

LET GO OF OTHERS OPINIONS

6/2/2024

Like water of a ducks back

Latest Research Highlights How Therapy Can Help Fibromyalgia Sufferers

2/15/2024

Providing relief for Fibro sufferers

They Key To Change Is To Let Go Of Fear

1/20/2023

Let Go of Fear to Enable Change

This New Year - Make Plans Not Resolutions

1/1/2023

Achieving your goals with the power of visualisation

Change Your Life For Better With NLP

10/11/2022

How you can transform your thoughts and feelings with NLP

Overcoming Social Anxiety at the School Gates - Tips for Parents

8/23/2022

Strategies for uncomfortable social situations

Phobias - Don't Let Your Fears Hold You Back

8/21/2022

Going from fear to freedom when you overcome a phobia with hypnotherapy

Is Social Media Harming Your Health?

11/15/2021

The ugly truth about Social Media & Wellbeing

Why Traditional Counselling Doesn't Always Help in Healing

11/26/2019

Therapy doesn't need to include lots of uncomfortable talking - hypnotherapy works with feelings

How Deep Do You Dig To Heal?

10/13/2019

You don't have to re-live past pain

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Providing Hypnotherapy, NLP, EFT, Reiki Healing, Spiritual Readings, Massage & Holistic Therapy Treatments and Workshops in Hampshire: Basingstoke, Alresford, Alton, Winchester and the surrounding areas.