Going from fear to freedom when you overcome a phobia with hypnotherapyA phobia is an excessive and irrational fear of a specific object, activity, or situation. Phobias can cause significant distress and interfere with a person's daily life. While it is normal to feel fear in certain situations, a phobia is a excessive and often disabling fear that is not proportional to the actual danger posed by the object or situation.
There are many different types of phobias, including:
Symptoms of a phobia may include:
If you think you may have a phobia, it is important to seek help. NLP, Hypnotherapy and EFT are all fast acting therapies that can all help your to overcome your fear and improve the quality of your life. This year I have helped a number of clients overcome a phobia:
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