Letting go of guilt and embracing the simple things
It's that time of year again - Christmas is upon us, and with it comes a lot of pressure to have the "perfect" Christmas. But what does that even mean? And why do we feel like we have to live up to these expectations?
First of all, it's important to remember that there is no one-size-fits-all definition of the perfect Christmas. Some people might envision a big, festive celebration with lots of family and friends, while others might prefer a more low-key and intimate festive holiday. And that's okay! It's important to do what feels right for you and your loved ones, not what society or social media tells you is the "right" way to celebrate.
If you're feeling guilty about having a low-key Christmas, it might be helpful to remind yourself of a few things: