Using Sound Tools in Meditation

My first vid! oh my, should have put some lippy on!  and I am not keen on my picture being taken, let alone being filmed!

Anyways, back to business. Meditation, and the sound tools you can use to distract your mind when  meditating.

I’ve just completed a healing session with a lovely client and we had a chat about meditation and I showed her some of the sound tools I use.

This made me think about posting a quick video to show everyone coming to the meditation evenings (starting in March) that tools that we will you and be enjoying.

So here goes, a link to a quick vid for you that I posted on my facebook page, spur of the moment filming at 9pm in the eve, no post vid production so take it as is it, I’ve yet to get the hang of pretty'ing it up!

Love Fi
X
​ ps not watched it all back but had a message about an orb in the background, see if you can spot it x